4min chapter

The Mindvalley Podcast cover image

The Secret to maintaining a healthy work-life balance - Payal Kadakia

The Mindvalley Podcast

CHAPTER

How to Find the Balance Between Work and Family

Sagay: I think the biggest thing i want to teach people is to self reflect in and say, what's the best way i can use my time. And then mapping that to your time. Sagay: Once you know what your goals are, which we're going to talk about in a second. She says she sets quarterly goals every single month for her personal life and professional life.

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