Beyond the Self with Africa Brooke cover image

#074 - How to refuse living in shame

Beyond the Self with Africa Brooke

00:00

Introduction

Exploring the host's personal struggles and victories in overcoming addiction, including a glimpse into their early days of sobriety through a heartfelt letter. The chapter highlights growth, resilience, and the value of openness in confronting individual challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app