You Know, I'm Stronger Than a Bench Press

The bulk of you I am stronger than bench press and I haven't done it Since President Clinton, I mean at least you know or even before that so One of the things I'm trying to that strength stays now. Strength stays mobility doesn't cardio doesn't and cardio if you've ever gotten in great shape And then take it a month off? It's like where'd that go? It's slippery. Ricky oddly there are parts of hypertrophy that stick around But it depends on how you build it so From there so then Then I think you have to have a yearly approach no matter what year you're in Last night we had the blood moon and it was gorgeous Yeah, we missed