260_Taking Care of Ourselves for Ourselves
Giving Voice to Depression
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The Power of Giving Voice to Depression
Arianna Huffington: "I love pretty much everything that Ari said in this episode" She says it's okay to do things for yourself because you do deserve that. Huffman: For the next two weeks, we'll be going through the Wellness Recovery Action Plan and we'll have a PDF that you can download.
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