The Skinny Confidential Him & Her Podcast cover image

Sami Clarke & Sami Spalter On Healing From The Inside Out, The Power Of Your Nervous System, & Becoming Magnetic To What You Desire

The Skinny Confidential Him & Her Podcast

CHAPTER

Enhancing Health and Performance

This chapter emphasizes the vital role of education and proper form in physical activities to boost enjoyment and prevent injuries. It also explores the connection between gut health and the success of New Year's resolutions, while promoting various health products and offering exclusive discounts for listeners.

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