18: Thea and Duane Harvey on What No One Tells You About Marriage
Relationship Advice
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Cultivating Connection Through Mindfulness
This chapter focuses on the significance of low reactivity and mindfulness in maintaining healthy relationships, emphasizing how past experiences can influence current partnerships. It introduces hypnotherapy as a tool to enhance communication and foster intimacy, while also discussing the evolution of couples therapy and the importance of effective educational strategies. The speakers share their personal insights and practical advice aimed at helping couples incorporate novelty and strengthen their bonds.
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