3min chapter

Highest Self Podcast® cover image

455: How To Align Your Biz + Life With Your Menstrual + the Moon Cycle

Highest Self Podcast®

CHAPTER

Do You Know When You're Ovating?

Some people spot a little bit before the period starts, so it's like, this is the day that you need your cup or your period panies. Some people ovulate at different times of the month depending on their cycle. Just because i ovulate on day 14 one cycle does not mean i'm going to Ovulate on day fourten the next cycle. It's really important to get in touch with what are your bio markers. cervical mucus is a great indicator also, your cervical position.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode