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455: How To Align Your Biz + Life With Your Menstrual + the Moon Cycle

Highest Self Podcast®

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Do You Know When You're Ovating?

Some people spot a little bit before the period starts, so it's like, this is the day that you need your cup or your period panies. Some people ovulate at different times of the month depending on their cycle. Just because i ovulate on day 14 one cycle does not mean i'm going to Ovulate on day fourten the next cycle. It's really important to get in touch with what are your bio markers. cervical mucus is a great indicator also, your cervical position.

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