1. How to be your own best supervisor
The PhD Life Coach
00:00
The Importance of Being Compassionate
We want people to spot us when we're our lowest and have faith in the fact that we can keep going. But why can't we be that voice for ourselves? It's about having compassion for yourself saying, actually, this is hard. Some days I'm going to work better than others. And some days it's going to be a struggle. Because I've got a human brain and a human body. And that means I can't do everything. No one can do everything. That's a compassionate voice. So you've got curious, encouraging and compassionate.
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