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The brain-changing benefits of exercise | Wendy Suzuki

TED Health

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Introduction

Nero scientist wendy suzuki went into her field studying memory, but she took an abrupt pivot when she learned about the brain boosting power of something so simple. It's transformative for our memory, focus and attention. As she explains in her talk from ted women in 20 17, it's something we should be doing every day. This episode is brought to you by alargy insider. Learn more at allargy insider dot com.

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