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2min chapter
From The Happiness Lab: World Mental Health Day with The Titans of Happiness
10% Happier with Dan Harris
Intro
This chapter features a special conversation with the 'Titans of Happiness' in honor of World Mental Health Day, exploring diverse perspectives on mental well-being. With contributions from authors, therapists, and a beloved children's character, the discussion balances serious insights with light-hearted reflections to promote mental health awareness.
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