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2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Control Your Bodybuilding
Bodybuilding is unhealthy. A guy your size and what you're saying, you are going in way too low. That's why you're coming out and you can't control it. You need to take some time off competing and rebuild your metabolism. And maybe don't do a competition for a little while to get to that place. Otherwise, what's going to happen is you're going to keep going to doing this back and forth thing.
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