Resilience as Strategy: Strengths and Difficult Life Events -- S9E40
GALLUP® Called to Coach
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Is There a Connection Between Well Being and Resilience?
If we're suffering in any of those elements of our well being, that will bleed through to how were feeling emotionally. Alisa also asks, how does she use this in her coaching and consulting? Now, does she have a particular idea of any particular exercises or practices that you recommend? Well, i find really important is to get to grips first with how people manage, to get them to talk about wate they need when they feel frustrated.
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