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EP 537 - Black Belt Slayer Nick Rodriguez: How Lifting Is Essential For BJJ

Mark Bell's Power Project

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How to Be a Better Athlete

"There's no reason why you can't be 240, 245, 250 while still having a massive gas tank," he says. "It does take some time for the body to activate ... I feel like everything kind of internally has to grow and, you know, just get ready for the extra few pounds" He adds: "I wouldn't mind hopping across the competition where these days, those guys look like they go hard." "[Bodybuilding] seems pretty interested in it... who knows what the future holds?"

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