8min chapter

Paul McKenna's Positivity Podcast cover image

111 - Sarah Millican

Paul McKenna's Positivity Podcast

CHAPTER

From Shy to Confident: Embracing Comedy Through Personal Turmoil

Exploring the guest's journey of overcoming shyness and finding solace in comedy, sharing how comedy and writing helped them gain confidence after a surprising divorce. The chapter also touches on the importance of having things to look forward to, the pressure of delivering anticipated shows, and self-care strategies like leaving positive notes for oneself.

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