How to Achieve Uninterrupted Concentration

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When we want to do real work, most of us have a place to go and it isn't the place we call work. I document a lot of professional writers who literally have a location they go to just for deep work. You know, you go to that place wherever that relatively uninterrupted place is - including when people are flying an airplane. It can be very powerful.

Cal Newport, the author of Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus.

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon