Are You Having a Fasting Addiction?

i try to fast pretty regularly. i'm pre carb sensitive side, like a low carbonine most of the time. I was was ashly reading, reading dave aspry's book about fasting last night. And so to day it, having having been inspired by that, my first meal was at two. Ws, t was surprisingly, like, surprisingly liberating, liberating thought. Food is everywhere. And lo low quality food. A don b, we've created this of mental itis, like a physiological addiction,. which is likely, you don't need food, youre going to die eventually. We've got meditation, yoga, the journalling, the gratitude j

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