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Embracing Menopause: A New Chapter
This chapter explores the liberation and challenges faced by women in their 50s, particularly during the transitions of perimenopause and menopause. It emphasizes the importance of understanding symptoms, seeking medical advice, and advocating for women's health, while sharing personal experiences and resources like 'The Menopause Manifesto.' The conversation encourages open dialogue about sexual health and the need for societal support in navigating this significant life phase.