HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my post travel routine
A Better You by Fernanda Ramirez
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How to Make Your Night Routine More Comfortable
"I'm trying to be better with my hair health. And in order to do this, I love oiling my hair at night," she said. "If you're into meditating at night, I think that's a great idea." She also recommends having some sort of like magnesium spray or frequency music before going to bed.
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