Longevity Optimization with Kayla Barnes-Lentz cover image

Dr. Ann Shippy, MD - The Fertility Alarm: Why 1 in 31 Kids Now Has Autism

Longevity Optimization with Kayla Barnes-Lentz

00:00

Exercise, pelvic floor, and stress management

Dr. Shippy advises strength training, balanced exercise, pelvic floor prep, and vagal/stress therapies like neurofeedback and EMDR.

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