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4min chapter
Decoding Transformation: Presence Is The Residence of Potential
The Rich Roll Podcast
The Disease of Inauthenticity
Most people will do anything, literally anything to avoid the agonizing prospect of simply sitting quiet and alone with oneself. Dr. Gabor Maté would call the disease of inauthenticity "marked by disconnection from self" This is not about quitting your job or shirking responsibilities. I'm simply saying, don't ignore the tug. Find a way to spend some time, even if it's a few moments, in focused attention on the heart away from the head. And understand that life is not static wherever you find yourself.
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