Delving into the basics of Obsessive Compulsive Disorder (OCD), this chapter explores the common self-diagnosis trend, the speaker's accidental journey into specializing in OCD therapy, and the core traits of OCD including obsessions and compulsions. Through relatable examples and discussions on reducing stigma, the chapter emphasizes the importance of recognizing and understanding different forms of OCD for effective support.
This week, Josie Oldham LMSW, joins Kat to talk about Obsessive Compulsive Disorder (OCD). Josie walks us through the components that are present in OCD and gives us a sneak peak into some strategies that can help manage some of the distress invooved within the disorder.
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