2min chapter

LinkedIn Speaker Series cover image

LinkedIn Speaker Series with Daniel Goleman and Richard J. Davidson

LinkedIn Speaker Series

CHAPTER

The Effects of Gamma on the Brain

Gamma occurs when many of us have an insight that is kind of a momentary period where many things just gel, and you sort of get it. And at that moment, you tend to see a burst of gamma. The typical amount is about a quarter of a second. These yogis show gamma oscillations for minutes on end.

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