2min chapter

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#402 - Paul Bloom - Why Pain & Suffering Are Necessary For A Good Life

Modern Wisdom

CHAPTER

The Art of the Impossible by Stephen Cotler, a Peak Performance Prime for How to Get Into Flow

Stephen cotler is a researcher in the area of flow, but he comes at it from a much more biological perspective. His argument is that it is significantly easier to get yourself into flow if you are doing the thing that you require to be in flow for as short after waking as possible. It's like youno meditation for people who are crab at meditation andbe u just find yourself just flowing into it.

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