Your anxiety perfectly explained by a Neuroscientist
Owning It: The Anxiety Podcast
00:00
I Am an Anxious Person
Your whole being is defined by emotion. And this might seem small, and it might seem tritand it might seem sort of irrelevant. But think about mass effects. Think about everybody saying all the time, and everybody saying it o you, and you we don't even think about it. I am anxious. Whereis, if you look like languages like irish, you take an emotion and you say, this emotion sitting on me, and it's separate to me as a person. Then, culturally, these kind of things can be share and you can leave them somewhere. Whereas if you become defined by whele iam, an anxious person, then it becomes language,. means that
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