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Here’s What is Sucking Up Your Time

Daily Boost Motivation and Coaching

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Non Optional Things in Life

How much time did you allocate for eating lunch, or running down the coffee shop, or making a phone call, or texting or being on facebook? How many times did you go to the bathroom to day, take your phone with you, spend some more time there than you thought? I'm serious. If you don't account for the non optional parts of your day, the stuff you got to do, you be naive. Be honest about where your time is going and when you are when you can at least notice it's there and just accept it. Then you can allow the time to get it done.

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