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The Brain And L&D: A No BS Chat About Learning Science | L&D Disrupt Live | Episode 51

L&D Disrupt

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Optimizing Productivity and Wellbeing Through Brain Health

Exploring the impact of addressing the middle brain on productivity and wellbeing, with a focus on tools for better sleep, healthy routines, and habit monitoring. The chapter highlights the importance of experimentation, self-kindness, and the 'Joining forces with your brain' course for improving learning abilities and overall performance.

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