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Episode 120: Ask Me Anything with Dr Anthony Chaffee April 28 2023

The Plant Free MD with Dr Anthony Chaffee

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How Long Does It Take to Improve on a Carnivore Diet?

Can I do anything on a carnivore diet to reverse it or prevent it from getting worse and 34 years old well it's not going to regrow carlage that I know of. Getting, you know, there's like the knees of the toes guy he actually has any full range of motion and all your joints including the knee and ankles. That actually gets more nutrients into the joint and you can actually strengthen things up quite a lot by doing that. And if you're going to have an adaptive keto adapted it can take anywhere from two to three weeks,. Some people left like I didn't have any lag period I just felt better right away. How long does it usually take to

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