AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Role of Trauma in Addiction
I'm curious if you see addiction as being exclusively related to trauma. We definitely see intergenerational and collective trauma playing into addiction. So do you recommend that if somebody is struggling with addiction and you know, might also have ADHD like, can they lead themselves through these practices? Should they connect with people who are trained in these modalities? Like what is the step like? What's the plan? Somebody listening is like, I need help.Like what do they do? Well, what I've been saying to people is if you understand that you already have an operating system that's trying to keep you safe.