16min chapter

The Learning Leader Show With Ryan Hawk cover image

620: Steve Magness - Defining Success on Your Terms, Setting Process Goals, Speaking Up in the Face of Fear, Winning The Inside Game, & Living a Meaningful Life

The Learning Leader Show With Ryan Hawk

CHAPTER

Mastering Fear: Performance Under Pressure

This chapter delves into the psychological dynamics of fear and performance, particularly in high-pressure situations like sports. It examines how athletes can experience choking due to perceived threats to their self-worth and proposes strategies for overcoming mental challenges. Through personal anecdotes and transformative coaching experiences, the discussion emphasizes the importance of authenticity, intrinsic motivation, and narrow focus in enhancing performance and managing anxiety.

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