3min chapter

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Customize Your Carb Intake for Optimal Health

Super Human Radio

CHAPTER

Why Do We Ignore Non Impact Cobahydrates?

Fatigue is definitely a hall mark of low thyroid. Not everyone has it, though. fatigue can happen for agilian reasons besides thyroid. If you're over meditated on thyroid, like your little bit hyper, you will be buzzing. But if you go too far, you'll kind of overshoot and then i think you will have the opposite reaction of kind of shutting down. So let's switch the topic now to cobohydrates. Why do we ignore non impact cobahydrates? Well, not everybody should ignore them, because not non impact is a real mis nomer,. And this gets a lot of people into trouble. Some people can get away with counting those net carbs

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