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Achieving Success In BJJ While Overcoming Life's Obstacles

Bulletproof For BJJ Podcast

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Navigating Age in Brazilian Jiu-Jitsu

This chapter explores the unique challenges faced by older practitioners of Brazilian Jiu-Jitsu, emphasizing the need for adaptability in training goals and strategies. The discussion includes insights on balancing training with life responsibilities and the importance of injury prevention to maintain competitiveness.

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