2min chapter

Motivation with Brendon Burchard cover image

My Health Comeback Story

Motivation with Brendon Burchard

CHAPTER

The Importance of Social Relationships

The only lasting thing that has been proven over and over and over to help you live long isn't your particular diet. Out of every longevity study ever done, that is always the primary number one thing that kept people alive the longest. Most people have one or two friends and they never see them. This is why we're experiencing a tremendous amount of growing levels of basically treatable or preventable mental illness.

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