A Thorough Examination with Drs Chris and Xand cover image

S3. Ep 3 - Ultra Processed Exercise

A Thorough Examination with Drs Chris and Xand

00:00

Redefining Fitness Culture

Exploring the evolving landscape of exercise from intense trends to inclusive movements, challenging the idea that punishing the body is necessary for fitness and discussing the high cost and exclusivity of traditional gym memberships.

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