45: Dr. Jill Carnahan - Toxins, pathogens and inflammation: how our immune system, gut and brain interact to affect our mental health
The MindHealth360 Show
00:00
How to Treat Mold Exposure
The remediation is key, getting out of the environment. I still recommend a low mold diet. Not everybody has to do this and you don't have to do it perfectly. But if you're eating super high sugar or high moldy foods, you're not going to feel well because many people not only have that exposure, but they can have colonization in the sinuses or the gut which means they actually have mold or fungal elements living in their sinuses or their gut.
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