2min chapter

The Rich Roll Podcast cover image

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

The Rich Roll Podcast

CHAPTER

Running, Running, Stretching - What Happened to My Back?

"My hips got so tight that i couldn't even squat down, i had so much back pain," he says. "I haven't missed a day of stretching in three years." 'As a man, irobaby, i on keep on stretching,' the rapper adds.

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