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The Health Benefits of Extended Fasting
extended fast is interesting I think it's very some people would love the the health benefits. A lot of people actually get into kind of spiritual or mental benefits where you just feel like a meditative stay almost. If you go and have something with a little sugar in it you feel it you feel electric and then you're not if you go from a fast and then you eat like a Reese's peanut butter cup you will feel like you're in an electric.