Ep 26: Why Do Some Teachers Struggle With The Summer Holidays?
Teach Sleep Repeat
00:00
The Importance of Stretching
I cannot bend in any direction other than like the seating position. And standing up and whatever I sleep in. It's terrible. So that's where it was born from. There's this stuff every person can do like beginner stretches, which takes five minutes out a day. The idea of me then going and paying for like a sports massage or going to physio is just not worth it. At least at least do the free stuff for a bit to see if it helps - and not just expect this guy to fix your problems. He says he will definitely go back and do some more of him very quickly halfway through the massage mentioned about our tutoring.
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