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72: Losing a Son To War, True Honor and Leadership That Applies to Real Life, w/ Col. Tom Manion
Jocko Podcast
Applying Psychological Warfare to Achieve Goals
The hosts discuss the concept of psychological warfare and its application to reaching fitness goals and sticking to routines. They emphasize the importance of pushing through fatigue and taking control when faced with the desire to quit, while also mentioning sponsors of the episode.
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