This Might Be Helpful cover image

Stop Thinking | Ep. 39

This Might Be Helpful

00:00

Introduction

The quality of our thoughts results in the quality of our reality. Marcus Aurelius spoke about how we have power only over our mind, not outside events. We can look back and reflect on our life and say, gosh, it's been so hard. There have been so many challenges, but we cannot tolerate any kind of victimhood in our mind. Healing occurs when the story changes. When the story of what was changes, what is which changes what will be.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app