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Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Guided Hypnosis for Menopause Relief

This chapter features a sleep hypnosis session designed to help manage menopause symptoms like hot flashes and anxiety. Listeners will engage in relaxation techniques and affirmations to foster a sense of calm and positivity during this life transition.

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