Healthy-ish cover image

Stop just surviving and start thriving

Healthy-ish

00:00

Introduction

Ortensia beray has a new book out called graceful grit. She joins felicity to talk about how to navigate your way to the best version of you. Ortensia: We all live such busy lives, and so sometimes it can all become a big jumble,. And we forget to put ourselves first.

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