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13min chapter
Lessons from the longest study on human happiness
Nudge
The Power of Relationships in Happiness
This chapter examines the extensive 86-year study on human happiness, focusing on the crucial role of interpersonal relationships in enhancing well-being. It presents compelling evidence that true happiness stems from social connections rather than material success, illustrating contrasting life outcomes based on relationship fulfillment. The narrative highlights the significant impact of social interactions on health, well-being, and even pain perception, while addressing the public health crisis of loneliness.
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