How to Get Your Emotions Out of Your Head

Sally Kohn: I've struggled over the years, even with positive emotions. And i just thought of rightn talk talk to me about i so i've a similar story around councilling,. Around feelings, for sure. Turns out there's a lot more a, you know, a talk us through that. What difference dos that? Cause there may be leaders who are listening. Ah. We've learned systematically to like, stuff that stuff down to just like, i'm going to keep my emotions down. That means an absolutely isancs are not.