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The Wall of Awful with Brendan Mahan (rebroadcast)

Hacking Your ADHD

00:00

The Hulk Smashed Through

When you don't understand that you have to get past all this built up emotion, there's no clear way forward besides that. Once you've put off doing a task long enough, the hulk smash seems like the only option left to you. For me, i'm really good at beating myself up. But fortunately us, we don't always have to hulk smash our way through the wall. The two that get us past the wall are climbing and changing your emotional state.

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