#156 Smartphone Addiction
The Level Up English Podcast
00:00
Are You Boredomed?
If i go for a walk my phone does not urb me. You can also have different notification settings for different aps, right? So for example, some aps i've turned off notifications completely. I get so many messages on instogram that it would drive me crazy. Take ten minutes, 15 minutes. Set up these rules. Your life will be better, i promise. The being bored is not a bad thing. Maybe it's good to be bored. It's good to have some time when your mind is doing nothing or just thinking about things.
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