The Gabby Reece Show cover image

#190 How to Age Like a Badass: Steven Kotler's Gnarly Guide to Breaking Your Personal Impossible

The Gabby Reece Show

CHAPTER

Flow Master - Creativity and Pattern Recognition

The goal was to learn how to interpret terrain features in novel ways with new body motions. Studies by the US Department of Fence find we learned 250 to 500% faster than normal in flow. "When you link ideas together in a new way, that's creativity, that's pattern recognition," he says.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner