2min chapter

Muscle for Life with Mike Matthews cover image

Dr. David Yeager on Helping Youth Build Confidence & Succeed

Muscle for Life with Mike Matthews

CHAPTER

Intro

This chapter explores the themes of trial and error during adolescence, portraying it as a vital period of exploration for young individuals. It underscores the importance of resilience and self-confidence, extending insights on youth motivation that resonate with adults as well.

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