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#633: Chris Palmer, MD, of Harvard Medical School — Optimizing Brain Energy for Mental Health, The Incredible Potential of Metabolic Psychiatry, Extraordinary Case Studies, and Harnessing Mitochondria for Anxiety, Depression, OCD, PTSD, and More

The Tim Ferriss Show

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Exploring Ketosis and Mental Health: The Role of Mitochondria

This chapter explores how metabolic processes, particularly ketone production, influence mental health. It highlights the relationship between ketosis and improvements in mood and cognitive function, supported by personal experiences and scientific theories on mitochondrial function.

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