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#349: The Dark Side of Supplements and How To Protect Yourself | Jeff Byers

The Neuro Experience

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Navigating the Complexities of Protein Supplements and Industry Transparency

This chapter highlights the critical role of amino acids like leucine in nutrition while contrasting whey protein isolate and casein. It also addresses the challenges within the supplement industry, including regulatory issues, and shares the journey of establishing a transparent, quality-focused supplement brand.

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