2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness
Optimal Living Daily - Personal Development and Self-Improvement
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Six Ways to Connect With Yourself
We have a great opportunity to recognize when we are running away and pause. Noticing the nuances of our physical and emotional experiences allow for new openings, presence, awareness and ultimately, more fulfilment in our lives. No one can know what it's like to be in your unique body, your un mind or your unique life. Whatever your feeling is valid, and don't let any one tell you otherwise. It takes courage to decide to become attuned to your internal experience and to open yourself up to the unknown. This pride everyone's coming through for the trever project on youtube shorts,. Join us by creating a short showing how you're stepping up for pride using the hatch tack. Visit
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